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panicproof.com12 pages read on October 24, 2026
Worst first. 12 pages in all.
Full screen
Public Speaking by Dr Nicole Cain — Dr. Nicole Cain
panicproof.com/speaking
No main heading

0

Skip to ContentDr. Nicole CainAuthorBookEventsSpeakingGet Panic Help

Image: A woman with long blonde hair, wearing a sleeveless white jumpsuit and black platform sandals, stands confidently in front of a plain concrete wall.

Empowering audiences to heal and thrive, Dr. Nicole Cain is a captivating speaker with a passion for integrative mental health. Her unique blend of clinical expertise that spans over a decade and engaging communication style allows her to translate complex science into practical tools for lasting well-being.

  • Anxiety and panic attacks

  • Complex trauma

The rest of the page is in full screen.

Drawn from the HTML mttr fetched, not a screenshot.
page.md730 words, about 2,077 tokens
![A woman with long blonde hair, wearing a sleeveless white jumpsuit and black platform sandals, stands confidently in front of a plain concrete wall.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/ead432c6-7913-4b5e-9da4-4a1f72b07055/Dr.NicoleCain-QuiannaMarie2023-310+%281%29.jpg)

### Empowering audiences to heal and thrive, Dr. Nicole Cain is a captivating speaker with a passion for integrative mental health. Her unique blend of clinical expertise that spans over a decade and engaging communication style allows her to translate complex science into practical tools for lasting well-being.

- Anxiety and panic attacks
- Complex trauma
- The power of integrative approaches to mental health
- The Gut-Brain-Axis
- Histamine and anxiety
- Integrative approaches to stopping panic and anxiety
- Holistic solutions for healing the brain and body

**Dr. Nicole is a sought-after authority on:**

#### Her debut book, **Panic Proof** (2024), is poised to become a bestseller, and her **podcast**, The Holistic Inner Balance Podcast (with 65,000+ downloads), empowers listeners with evidence-based strategies.

#### She is also a frequent contributor to leading publications like **Psychology Today** and **Health Magazine**.

- **Celebrity**: Opener for **Deepak Chopra** at Academy of Integrative Health & Medicine (AIHM)
- **Clinical**: Lecturer at **PESI** Behavioral Health Continuing Education
- **Conferences**: Speaker at the **Southwestern School for Behavioral Health Studies Conference**
- **Corporate**: Consultant and Speaker for **Arizona State University**

## A glimpse into Dr. Nicole's impactful presentations:

![A woman with blonde hair and blue eyes wearing a bright pink blazer and a black top, smiling and holding her left hand near her chin, with a blurred gray background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/1883707b-70ed-4bb0-8d92-f0a4a702123c/Dr.NicoleCain-QuiannaMarie2023-20.jpg)

### Looking for a speaker who can educate, inspire, and ignite positive change in your audience?

Contact Dr. Nicole’s team today to discuss how she can create a transformative and memorable experience for your event.

[Contact](https://www.panicproof.com/contact)

[Download media kit](https://drnicolecain.com/wp-content/uploads/2025/03/Media-Kit-Dr.-Nicole-Cain-2025.pdf)

[Download Conversation Starters](https://www.panicproof.com/s/ConversationStartersDrNicoleCain2024.pdf)

[Download Biography](https://www.panicproof.com/s/Biography-Dr-Nicole-Cain-faaf.pdf)

[Download Headshot](https://www.panicproof.com/s/DrNicoleCain.jpg)

### **trusted and featured in**

[![Black and white Forbes logo with bold text.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/73d51bc6-e2b3-481b-9cd5-64d5854430aa/forbes-logo-white.png)](https://drnicolecain.com/media/)

[![Black background with white logo reading 'ndrn' and the tagline 'Naturopathic Doctor News & Review' underneath.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/1d9b9b83-fca6-4efd-85a8-f65e22502f85/ndnr+logo+white.png)](https://drnicolecain.com/media/)

[![White text on a black background spelling "Health.com"](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/30568e23-4599-49fd-acf0-de41f5ac77b4/Health.com+logo+white.png)](https://drnicolecain.com/media/)

[![Black background with the word 'salon' in large white letters.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/d5db0a52-2dec-42e9-a1b0-e18085f0c279/salon+logo+white.png)](https://drnicolecain.com/media/)

[![Black background with the white Pepsi logo and the word 'PEPSI' in large letters.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/99c884b1-ed1b-4c38-8bf8-f1de22f19ec3/pesi+logo+white.png)](https://drnicolecain.com/media/)

[![The logo of the Daily Mail newspaper in white text on a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/74bfbfee-c797-4ad3-a845-7c25c404d335/Daily-Mail-logo-white.png)](https://drnicolecain.com/media/)

[![AskMen logo with the tagline "Become a Better Man" in white text on a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/cb560c7a-a4ce-4886-aa9a-0e7d8424052f/ask+men+logo+white.png)](https://drnicolecain.com/media/)

[![Text that reads 'Harvard Business Review' in bold, white letters on a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/1d75a383-3ca0-4cde-890a-f43858dc5f42/Harvard+Business+Review+Logo+White.png)](https://drnicolecain.com/media/)

[![The logo of HuffPost with white text on a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/d4dcb19b-ef92-4a15-ba5c-971bdd6db668/huffpost+logo+white.png)](https://drnicolecain.com/media/)

[![The phrase 'Psychology Today' in white uppercase letters on a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/3175610a-828a-44de-9068-18771b01d060/psychology+today+logo+white.png)](https://drnicolecain.com/media/)

[![Black background with white logo of a stylized plant and human figure, and the text "Institute for Natural Medicine" in white.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/ed2e1309-4fc4-49d5-9c6e-44e3cf18ccf8/inm-logo-white.png)](https://drnicolecain.com/media/)

[![The word 'Parade' written in white with a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/518c2e06-a926-4667-8538-a4bd512ff2cc/180%2B+pages.png)](https://drnicolecain.com/media/)

[![Well+Good logo in white text on a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/166e61e5-6b6c-4191-984a-dcc5647f2caa/well+%2B+good+logo+white.png)](https://drnicolecain.com/media/)

[![The word 'VOGUE' written in large, elegant pink font on a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/52800620-c788-4e4a-922b-1f750fa62abf/vogue+logo+white.png)](https://drnicolecain.com/media/)

[![Black background with white text that reads 'the LIST' and a checkmark next to it.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/43633da9-4453-4909-87fb-2c9bfac06c58/the-list-logo-white.png)](https://drnicolecain.com/media/)

[![Neon sign reading 'Cake Daily' with a stylized cupcake illustration.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/22baeeb5-3cde-47d5-ba90-0756c4ffd076/Oprah+Daily+White+Logo.png)](https://drnicolecain.com/media/)

## Speaking topics

#### The 9 Types of Anxiety

There are 9 types of anxiety, each with its own unique signs and symptoms. Knowing which type you experience will equip you with information to identify tools that work.

#### How to Make a Panic Pack

Making a panic pack is fun and easy! Learn what to include in your panic pack so you can have everything you need within reach for the moments you need it most.

#### The Gut-Brain-Axis

Your gut and brain are in constant communication and you have the power to influence what they’re saying, and as a result, how you’re thinking and feeling.

#### Histamine and Anxiety

Histamine is one of the neurochemical behind your stuffy nose, itchy eyes, and other allergy symptoms. But did you know that histamine is also as stimulating as adrenaline?

#### Trauma and Anxiety

What happened to you, and what did not happen to you is a part of why you feel the way you feel today. Learn how to heal from the past in order to create the present and future you desire most.

#### Retraining the Body for Calm

Your body, mind, nervous system, and other bodily systems have been trained to be on edge and ready to run from all of the (real and imagined) tigers. Learn how to retrain your mind and body for calm.

## Represented by:

**Literary Agents**

Wendy Sherman and Laura Mazer
[Wendy Sherman Associates](https://www.wsherman.com/)

Wendy Sherman
[[email protected]](mailto:[email protected]%20?)

Laura Mazer
[[email protected]](mailto:[email protected]?)

**Publicists**

Ray Arjune
Penguin Random House
[[email protected]](mailto:[email protected]%20?)

Paul Krauss
[[email protected]](mailto:[email protected]?)

No h1: Give each one h1 that says what the page is.

The figures

12 pages, set against the 168,310 sites with figures.

Readablehigher is better
92%11 of 12 pages
All 168,310 sitesBetter than 31%

Pages whose own text is in the HTML the server sends, enough of it for their kind.

Cleanhigher is better
89%middle page
All 168,310 sitesBetter than 83%

Of the words before script, the share that are the page and not menus, footer and forms.

Costshown, never scored
29,661tokens
About 2,472 a page

To read every page once. A long page that answers well is not worse for it. Tokens are estimated at about 4 characters each.

How its pages spread on Clean

Its middle, 89%

12 pages measured.

Against its rivals

The sites nearest it by what they do, with figures. Close means similar work, not better.

No site near it by what it does has figures yet.

AI crawler access

What robots.txt says to each, as read on October 24, 2026. 8 of 8 may read the site.

Open robots.txt
Crawlerrobots.txt saysUsed forThe line that decides
GPTBotOpenAIAllowedTraining modelsUser-agent: GPTBot / Disallow: /config
OAI-SearchBotOpenAINot namedChatGPT searchFalls to User-agent: *
ChatGPT-UserOpenAINot namedA page a person asks aboutFalls to User-agent: *
ClaudeBotAnthropicAllowedTraining modelsUser-agent: ClaudeBot / Disallow: /config
Claude-SearchBotAnthropicNot namedClaude’s searchFalls to User-agent: *
PerplexityBotPerplexityNot namedPerplexity searchFalls to User-agent: *
Google-ExtendedGoogleAllowedTraining GeminiUser-agent: Google-Extended / Disallow: /config
bingbotMicrosoftNot namedBing and CopilotFalls to User-agent: *

Every AI crawler mttr checks may read it. Not named means the rules for every crawler apply.

Every page

Worst first. Each opens in Agent View at the top.

4 pages of 12 lose something. Pick a loss to see what to do about it.Open the action plan

What an agent getshigher is betterSignalsCostnot scored
PageWordsCleanReadableMain headingTokensWhat it loses
/cart00%NoNone0No text and 1 more
/events8041%YesNone224No h1
/author73487%YesNone2,018No h1
/speaking73087%YesNone2,077No h1
/contact5826%YesYes211Nothing
/how-to-stop-panic-attacks78689%YesYes1,901Nothing
/book76791%YesYes1,377Nothing
/83692%YesYes1,843Nothing
/home83692%YesYes1,843Nothing
/book-resources1,60896%YesYes3,703Nothing
/privacy-policy2,30597%YesYes3,693Nothing
/terms-and-conditions6,79099%YesYes10,771Nothing
12 pages shown.

Show where it stands

A card, a badge and a line, each with the figures.

panicproof.com in Agent View: 92% readable
1200 by 630, for linksDownload

A badge for the site

Agent View: 92% readable
<a href="https://mttr.si/agent-view/panicproof.com"><img src="https://mttr.si/agent-view/panicproof.com/badge.svg" alt="Agent View: 92% readable, 89% clean" height="20"></a>
Drawn again after every read

The figures in one line

panicproof.com in Agent View: 92% of pages readable, better than 31% of sites; 89% clean; 29,661 tokens to read all 12 pages. mttr.si/agent-view/panicproof.com

What to do next

Fix the pages, let an agent do it, and read the site again to see the figures move.

Fix what agents miss

4pages lose something
  • Give 4 pages a main headingClearer
  • Give 1 page text of their ownReadable
Open the action plan

Connect your agent

Claude Code, Codex or Cursor reads the site’s fixes over MCP, fixes a page in your code, has mttr read it again, and checks the fix landed.

https://mttr.si/mcp
Set up an agent

Claim the site

Prove it is yours with a DNS record or a file. Your agent can then reach its reads and jobs, and set each change to wait for your approval.

Claim the site

Drawn from the HTML mttr fetched on its read of October 24, 2026, not a screenshot, and only from the 12 pages read. An assistant’s own reader may differ. Tokens are estimated at about 4 characters each. A site an agent reads well is not a site an assistant cites.

Agent Viewpanicproof.com Close Esc
Public Speaking by Dr Nicole Cain — Dr. Nicole Cain
panicproof.com/speaking
No main heading

0

Skip to ContentDr. Nicole CainAuthorBookEventsSpeakingGet Panic Help

Image: A woman with long blonde hair, wearing a sleeveless white jumpsuit and black platform sandals, stands confidently in front of a plain concrete wall.

Empowering audiences to heal and thrive, Dr. Nicole Cain is a captivating speaker with a passion for integrative mental health. Her unique blend of clinical expertise that spans over a decade and engaging communication style allows her to translate complex science into practical tools for lasting well-being.

  • Anxiety and panic attacks

  • Complex trauma

  • The power of integrative approaches to mental health

  • The Gut-Brain-Axis

  • Histamine and anxiety

  • Integrative approaches to stopping panic and anxiety

  • Holistic solutions for healing the brain and body

Dr. Nicole is a sought-after authority on:

Her debut book, Panic Proof (2024), is poised to become a bestseller, and her podcast, The Holistic Inner Balance Podcast (with 65,000+ downloads), empowers listeners with evidence-based strategies.

She is also a frequent contributor to leading publications like Psychology Today and Health Magazine.

  • Celebrity: Opener for Deepak Chopra at Academy of Integrative Health & Medicine (AIHM)

  • Clinical: Lecturer at PESI Behavioral Health Continuing Education

  • Conferences: Speaker at the Southwestern School for Behavioral Health Studies Conference

  • Corporate: Consultant and Speaker for Arizona State University

A glimpse into Dr. Nicole's impactful presentations:

Image: A woman with blonde hair and blue eyes wearing a bright pink blazer and a black top, smiling and holding her left hand near her chin, with a blurred gray background.

Looking for a speaker who can educate, inspire, and ignite positive change in your audience?

Contact Dr. Nicole’s team today to discuss how she can create a transformative and memorable experience for your event.

Contact

Download media kit

Download Conversation Starters

Download Biography

Download Headshot

trusted and featured in

Image: Black and white Forbes logo with bold text.

Image: Black background with white logo reading 'ndrn' and the tagline 'Naturopathic Doctor News & Review' underneath.

Image: White text on a black background spelling "Health.com"

Image: Black background with the word 'salon' in large white letters.

Image: Black background with the white Pepsi logo and the word 'PEPSI' in large letters.

Image: The logo of the Daily Mail newspaper in white text on a black background.

Image: AskMen logo with the tagline "Become a Better Man" in white text on a black background.

Image: Text that reads 'Harvard Business Review' in bold, white letters on a black background.

Image: The logo of HuffPost with white text on a black background.

Image: The phrase 'Psychology Today' in white uppercase letters on a black background.

Image: Black background with white logo of a stylized plant and human figure, and the text "Institute for Natural Medicine" in white.

Image: The word 'Parade' written in white with a black background.

Image: Well+Good logo in white text on a black background.

Image: The word 'VOGUE' written in large, elegant pink font on a black background.

Image: Black background with white text that reads 'the LIST' and a checkmark next to it.

Image: Neon sign reading 'Cake Daily' with a stylized cupcake illustration.

Speaking topics

The 9 Types of Anxiety

There are 9 types of anxiety, each with its own unique signs and symptoms. Knowing which type you experience will equip you with information to identify tools that work.

How to Make a Panic Pack

Making a panic pack is fun and easy! Learn what to include in your panic pack so you can have everything you need within reach for the moments you need it most.

The Gut-Brain-Axis

Your gut and brain are in constant communication and you have the power to influence what they’re saying, and as a result, how you’re thinking and feeling.

Histamine and Anxiety

Histamine is one of the neurochemical behind your stuffy nose, itchy eyes, and other allergy symptoms. But did you know that histamine is also as stimulating as adrenaline?

Trauma and Anxiety

What happened to you, and what did not happen to you is a part of why you feel the way you feel today. Learn how to heal from the past in order to create the present and future you desire most.

Retraining the Body for Calm

Your body, mind, nervous system, and other bodily systems have been trained to be on edge and ready to run from all of the (real and imagined) tigers. Learn how to retrain your mind and body for calm.

Represented by:

Literary Agents

Wendy Sherman and Laura Mazer
Wendy Sherman Associates

Wendy Sherman
[email protected]

Laura Mazer
[email protected]

Publicists

Ray Arjune
Penguin Random House
[email protected]

Paul Krauss
[email protected]

A Swell SpaceDr.Nicole Cain WebsiteTerms & ConditionsPrivacy Policy

Drawn from the HTML mttr fetched, not a screenshot.
page.md730 words, about 2,077 tokens
![A woman with long blonde hair, wearing a sleeveless white jumpsuit and black platform sandals, stands confidently in front of a plain concrete wall.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/ead432c6-7913-4b5e-9da4-4a1f72b07055/Dr.NicoleCain-QuiannaMarie2023-310+%281%29.jpg)

### Empowering audiences to heal and thrive, Dr. Nicole Cain is a captivating speaker with a passion for integrative mental health. Her unique blend of clinical expertise that spans over a decade and engaging communication style allows her to translate complex science into practical tools for lasting well-being.

- Anxiety and panic attacks
- Complex trauma
- The power of integrative approaches to mental health
- The Gut-Brain-Axis
- Histamine and anxiety
- Integrative approaches to stopping panic and anxiety
- Holistic solutions for healing the brain and body

**Dr. Nicole is a sought-after authority on:**

#### Her debut book, **Panic Proof** (2024), is poised to become a bestseller, and her **podcast**, The Holistic Inner Balance Podcast (with 65,000+ downloads), empowers listeners with evidence-based strategies.

#### She is also a frequent contributor to leading publications like **Psychology Today** and **Health Magazine**.

- **Celebrity**: Opener for **Deepak Chopra** at Academy of Integrative Health & Medicine (AIHM)
- **Clinical**: Lecturer at **PESI** Behavioral Health Continuing Education
- **Conferences**: Speaker at the **Southwestern School for Behavioral Health Studies Conference**
- **Corporate**: Consultant and Speaker for **Arizona State University**

## A glimpse into Dr. Nicole's impactful presentations:

![A woman with blonde hair and blue eyes wearing a bright pink blazer and a black top, smiling and holding her left hand near her chin, with a blurred gray background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/1883707b-70ed-4bb0-8d92-f0a4a702123c/Dr.NicoleCain-QuiannaMarie2023-20.jpg)

### Looking for a speaker who can educate, inspire, and ignite positive change in your audience?

Contact Dr. Nicole’s team today to discuss how she can create a transformative and memorable experience for your event.

[Contact](https://www.panicproof.com/contact)

[Download media kit](https://drnicolecain.com/wp-content/uploads/2025/03/Media-Kit-Dr.-Nicole-Cain-2025.pdf)

[Download Conversation Starters](https://www.panicproof.com/s/ConversationStartersDrNicoleCain2024.pdf)

[Download Biography](https://www.panicproof.com/s/Biography-Dr-Nicole-Cain-faaf.pdf)

[Download Headshot](https://www.panicproof.com/s/DrNicoleCain.jpg)

### **trusted and featured in**

[![Black and white Forbes logo with bold text.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/73d51bc6-e2b3-481b-9cd5-64d5854430aa/forbes-logo-white.png)](https://drnicolecain.com/media/)

[![Black background with white logo reading 'ndrn' and the tagline 'Naturopathic Doctor News & Review' underneath.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/1d9b9b83-fca6-4efd-85a8-f65e22502f85/ndnr+logo+white.png)](https://drnicolecain.com/media/)

[![White text on a black background spelling "Health.com"](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/30568e23-4599-49fd-acf0-de41f5ac77b4/Health.com+logo+white.png)](https://drnicolecain.com/media/)

[![Black background with the word 'salon' in large white letters.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/d5db0a52-2dec-42e9-a1b0-e18085f0c279/salon+logo+white.png)](https://drnicolecain.com/media/)

[![Black background with the white Pepsi logo and the word 'PEPSI' in large letters.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/99c884b1-ed1b-4c38-8bf8-f1de22f19ec3/pesi+logo+white.png)](https://drnicolecain.com/media/)

[![The logo of the Daily Mail newspaper in white text on a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/74bfbfee-c797-4ad3-a845-7c25c404d335/Daily-Mail-logo-white.png)](https://drnicolecain.com/media/)

[![AskMen logo with the tagline "Become a Better Man" in white text on a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/cb560c7a-a4ce-4886-aa9a-0e7d8424052f/ask+men+logo+white.png)](https://drnicolecain.com/media/)

[![Text that reads 'Harvard Business Review' in bold, white letters on a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/1d75a383-3ca0-4cde-890a-f43858dc5f42/Harvard+Business+Review+Logo+White.png)](https://drnicolecain.com/media/)

[![The logo of HuffPost with white text on a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/d4dcb19b-ef92-4a15-ba5c-971bdd6db668/huffpost+logo+white.png)](https://drnicolecain.com/media/)

[![The phrase 'Psychology Today' in white uppercase letters on a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/3175610a-828a-44de-9068-18771b01d060/psychology+today+logo+white.png)](https://drnicolecain.com/media/)

[![Black background with white logo of a stylized plant and human figure, and the text "Institute for Natural Medicine" in white.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/ed2e1309-4fc4-49d5-9c6e-44e3cf18ccf8/inm-logo-white.png)](https://drnicolecain.com/media/)

[![The word 'Parade' written in white with a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/518c2e06-a926-4667-8538-a4bd512ff2cc/180%2B+pages.png)](https://drnicolecain.com/media/)

[![Well+Good logo in white text on a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/166e61e5-6b6c-4191-984a-dcc5647f2caa/well+%2B+good+logo+white.png)](https://drnicolecain.com/media/)

[![The word 'VOGUE' written in large, elegant pink font on a black background.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/52800620-c788-4e4a-922b-1f750fa62abf/vogue+logo+white.png)](https://drnicolecain.com/media/)

[![Black background with white text that reads 'the LIST' and a checkmark next to it.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/43633da9-4453-4909-87fb-2c9bfac06c58/the-list-logo-white.png)](https://drnicolecain.com/media/)

[![Neon sign reading 'Cake Daily' with a stylized cupcake illustration.](https://images.squarespace-cdn.com/content/v1/661031f4edad7717624b2455/22baeeb5-3cde-47d5-ba90-0756c4ffd076/Oprah+Daily+White+Logo.png)](https://drnicolecain.com/media/)

## Speaking topics

#### The 9 Types of Anxiety

There are 9 types of anxiety, each with its own unique signs and symptoms. Knowing which type you experience will equip you with information to identify tools that work.

#### How to Make a Panic Pack

Making a panic pack is fun and easy! Learn what to include in your panic pack so you can have everything you need within reach for the moments you need it most.

#### The Gut-Brain-Axis

Your gut and brain are in constant communication and you have the power to influence what they’re saying, and as a result, how you’re thinking and feeling.

#### Histamine and Anxiety

Histamine is one of the neurochemical behind your stuffy nose, itchy eyes, and other allergy symptoms. But did you know that histamine is also as stimulating as adrenaline?

#### Trauma and Anxiety

What happened to you, and what did not happen to you is a part of why you feel the way you feel today. Learn how to heal from the past in order to create the present and future you desire most.

#### Retraining the Body for Calm

Your body, mind, nervous system, and other bodily systems have been trained to be on edge and ready to run from all of the (real and imagined) tigers. Learn how to retrain your mind and body for calm.

## Represented by:

**Literary Agents**

Wendy Sherman and Laura Mazer
[Wendy Sherman Associates](https://www.wsherman.com/)

Wendy Sherman
[[email protected]](mailto:[email protected]%20?)

Laura Mazer
[[email protected]](mailto:[email protected]?)

**Publicists**

Ray Arjune
Penguin Random House
[[email protected]](mailto:[email protected]%20?)

Paul Krauss
[[email protected]](mailto:[email protected]?)
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